ABOUT YOUR PT
I attended undergraduate at BYU– Hawaii where I gained my love for CrossFit and coaching, before attending physical therapy school at Northern Arizona University where I gained my passion for Olympic weightlifting. I have competed intermittently over the past 7 years and love the challenge and growth that comes with the sport. My involvement in both weightlifting and Crossfit have led to my wishing that more physical therapists specialized in this population… so I became what I wish I had!
My goal is to help people get back to their athletic goals and prevent/rehabilitate injury and dysfunction. I've gone through my own hamstring rupture, surgery and rehab and know the kind of care athletes deserve! I've spent the last 5 years specializing in pelvic health and all things leakage, prolapse and pelvic pain and love getting mamas back into their groove too.
SERVICES I OFFER
Herman & Wallace Pelvic Floor Level 1, 2A, 2B, Dry Needling and Pelvic Health, and Series Capstone
DOPL Certified Trigger Point Dry Needling
CrossFit Level 2 Trainer Certification (CF-L2)
CrossFit Level 1 Trainer Certification (CF-L1)
Doctorate of Physical Therapy, Northern Arizona University, March 2021
BA Exercise and Sport Science, Brigham Young University Hawaii, April 2018
USA Weightlifting Level 2 Coach Certification (USAW-L2)
USA Weightlifting Level 1 Coach Certification (USAW-L1)
ICE Physio Orthopedic Certification